How it all started: a discussion of truth and compassion

On January 1 I shared my first post on this blog, inspired to finally capture some of the thoughts swirling in my brain regarding what I've been learning in yoga teacher training. Since then I've thought oh-so-frequently about writing again, and have even scribbled down multiple ideas for posts, but until now didn't prioritize the …

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My Perpetual Intention

At a New Year's Eve celebration last night, my good friend Kate, a wise yogini (also known by me as my personal Yoda), asked us what our intentions are for 2017. My answer was probably overly-direct and sounded snarky even if that wasn't what how it was meant: I said that I don't set annual …

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